Záv r a doporu ení Sou asné v decké poznatky potvrzují význam Omega-3 mastných kyselin pro lidské zdraví. Jejich iroké spektrum úink zahrnuje kardiovaskulární ochranu, podporu mozkových funkcí, protizántlivé úinky a dalí. Zaazení potravin bohatých na EPA a DHA nebo kvalitních dopl k stravy do jídelní ku je doporu eno pro podporu celkového zdraví. Pi vy ích dávkách nebo specifických zdravotních stavech je vhodné konzultovat u ívání Omega-3 s léka em. Odkazy na zdroje 1.Mozaffarian, D., & Wu, J. H. (2011). Omega-3 fatty acids and cardiovascular disease: effects on risk factors, molecular pathways, and clinical events. Journal of the American College of Cardiology, 58(20), 2047-2067. 2. Brouwer, I. A., et al. (2006). Omega-3 fatty acids, fish oil, alpha-linolenic acid and cardiovascular diseases. British Journal of Nutrition, 96(2), 213-222. 3. Cederholm, T., et al. (2013). Omega-3 fatty acids in the prevention of cognitive decline in humans. Advances in Nutrition, 4(6), 672676. 4. Grosso, G., et al. (2014). Role of omega-3 fatty acids in the treatment of depressive disorders: A comprehensive meta-analysis of randomized clinical trials. PLoS One, 9(5), e96905. 5. Calder, P. C. (2010). Omega-3 fatty acids and inflammatory processes. Nutrients, 2(3), 355-374. 6.Simopoulos, A. P. (2002). Omega-3 fatty acids in inflammation and autoimmune diseases. Journal of the American College of Nutrition, 21(6), 495-505. 7. Innis, S. M. (2007). Dietary (n-3) fatty acids and brain development. The Journal of Nutrition, 137(4), 855-859. 8. Olsen, S. F., & Joensen, H. D. (1985). High liveborn birth weights in the Faroes: a comparison between birth weights in the Faroes and in Denmark. Journal of Epidemiology & Community Health, 39(1), 27-32. 9. Zhang, Y., et al. (2016). Effects of omega-3 polyunsaturated fatty acids supplementation on glucose control and lipid levels in Type 2 diabetes: a meta-analysis. PLoS One, 11(10), e0163785. 10. Kunesová, M., et al. (2006). Influence of n-3 polyunsaturated fatty acids and very low calorie diet during a short-term weight reducing regimen on weight loss and serum fatty acid composition in severely obese women. Physiological Research, 55(1), 63-72. 11. SanGiovanni, J. P., & Chew, E. Y. (2005). The role of omega-3 long-chain polyunsaturated fatty acids in health and disease of the retina. Progress in Retinal and Eye Research, 24(1), 87-138. 12. Kawakita, T., et al. (2013). Effects of dietary supplementation with omega-3 fatty acids on dry eye syndrome subjects: randomized controlled trial. Cornea, 32(12), 1541-1545. 13. Jump, D. B. (2002). The biochemistry of n-3 polyunsaturated fatty acids. Journal of Biological Chemistry, 277(11), 8755-8758. Kapitola: V decké poznatky o Omega-3 dnes 800 182 572 7:30-16:30 (Pá: do14:00) Vyhlídka 39, 63800 Brno, eská republika Tel: +420 545 222 863 Fax: +420 545 222 011 www.vitaminy-mineraly.cz Strana 25 V I
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