• Dodržování doporučených intervalů mezi odběry (minimálně 8 týdnů pro muže, 12 týdnů pro ženy) [18]. Díky těmto opatřením mohou dárci minimalizovat negativní dopady na organismus a udržet si dlouhodobé zdraví. Seznam odborné literatury 1. World Health Organization. Blood Transfusion Safety Report 2022. Geneva: WHO; 2022. 2. Jelkmann W. Erythropoietin: structure, control of production, and function. Physiol Rev. 1992;72(2): 449-489. 3. Beutler E, Waalen J. The definition of anemia: what is the lower limit of normal of the blood hemoglobin concentration? Blood. 2006;107(5): 1747-1750. 4.Pottgiesser T, Specker W, Umhau M. Recovery kinetics of hemoglobin mass after blood donation. Transfusion. 2008;48(7): 1390-1397. 5.Brittenham GM. Iron balance in blood donors. Transfusion. 2011;51(3): 458-461. 6. Miller JL. Iron deficiency anemia: a common and curable disease. Cold Spring Harb Perspect Med. 2013;3(7): a011866. 7. Stabler SP. Vitamin B12 deficiency. N Engl J Med. 2013;368(2): 149-160. 8. Molloy AM, Scott JM. Folate in health and disease. Cambridge University Press; 2018. 9. Lane DJ, Richardson DR. The role of vitamin C in iron metabolism. Biochim Biophys Acta. 2014;1820(11): 1617-1637. 10. Wolfe RR. Protein intake and muscle health. J Am Coll Nutr. 2017;36(1): 65-72. 11. Hordyjewska A, Popiołek Ł, Kocot J. The many 'faces' of copper in medicine and its pharmacology. Pharmacol Rep. 2014;66(4): 613-621. 12.Gonzalez JT, Stevenson EJ. New perspectives on hydration and energy balance in physically active individuals. Nutrients. 2019;11(8): 1867. 13. Carter MJ, Jeukendrup AE, Jones DA. The effect of carbohydrate mouth rinse on exercise performance. Med Sci Sports Exerc. 2004;36(12): 2107-2111. 14. Sawka MN, Burke LM, Eichner ER. American College of Sports Medicine position stand: exercise and fluid replacement. Med Sci Sports Exerc. 2007;39(2): 377-390. 15. Grandjean AC. Dietary intake data on fluids: selected issues. Nutr Rev. 1997;55(6): 1927. 16. Custer B, Schlumpf KS, Wright DJ. Donor iron status and risk of adverse events in blood donors. Transfusion. 2012;52(4): 714722. 17.Zimmermann MB, Hurrell RF. Nutritional iron deficiency. Lancet. 2007;370(9586): 511-520. 18. Eder AF, Hillyer CD. Iron supplementation in blood donors: a new standard of care? Transfusion. 2013;53(8): 1893-1898. 800 182 572 7:30-16:30 (Pá: do14:00) Vyhlídka 39, 63800 Brno, Česká republika Tel: +420 545 222 863 Fax: +420 545 222 011 www.vitaharmony.cz strana 11 Kapitola 3.: O regeneraci krve po odběru
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