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12. Bailey RL, West KP Jr, Black RE. The epidemiology of global micronutrient deficiencies. Ann Nutr Metab. 2015;66(2): 2233. 13. Fairweather-Tait SJ, Wawer AA, Gillings R. Iron metabolism and requirements in pregnancy. J Trace Elem Med Biol. 2018;50: 285-292. 14. Hulthén L, Lindstedt G, Lundberg PA. Effect of a single dose of ascorbic acid on iron absorption from a complete diet. Am J Clin Nutr. 1995;61(5): 1121-1126. 15. Mehri A. Trace elements in human nutrition (II)—an update. Int J Prev Med. 2020;11: 2. 16.Lönnerdal B. Calcium and iron absorption—mechanisms and public health relevance. Int J Vitam Nutr Res. 2010;80(45): 293-299. 17.Abbaspour N, Hurrell R, Kelishadi R. Review on iron and its importance for human health. J Res Med Sci. 2014;19(2): 164-174. 18.Sánchez C, López-Jurado M, Aranda P. Effect of ascorbic acid on iron bioavailability from heme and non-heme iron. Int J Food Sci Nutr. 1999;50(5): 425-431. 19. Garcia-Casal MN. Carotenoids increase iron absorption from cereal-based foods. J Nutr. 2006;136(3): 662-666. 20.Hurrell R, Egli I. Iron bioavailability and dietary reference values. Am J Clin Nutr. 2010;91(5): 1461S-1467S. 21. Traber MG, Atkinson J. Vitamin E, antioxidant and nothing more. Free Radic Biol Med. 2007;43(1): 4-15. 22.Wessling-Resnick M. Iron metabolism and the innate immune response to infection. J Nutr. 2010;140(4): 748-754. 23. Kennedy DO, Haskell CF. Adaptogens and cognitive performance: a review. Pharmacol Biochem Behav. 2011;99(2): 211-217. 24. Rondanelli M, Opizzi A, Monteferrario F. The use of magnesium in the management of insomnia and anxiety: an integrative review. Nutrients. 2010;2(4): 319-329. 25.Hansen CM, Olsen NV. Iron metabolism and hydration status: interactions and implications. Curr Opin Clin Nutr Metab Care. 2016;19(5): 393-398. 26.Bryant RJ, Cadogan J. Iron supplementation and exercise: the effects of training on iron status. Sports Med. 2003;33(2): 91-113. 27. Brot C, Jorgensen NR, Sorensen OH. Calcium intake and bone mass in young females and males: a comparative study. Osteoporos Int. 1999;10(4): 271-277. 28. Andrews NC. Disorders of iron metabolism. N Engl J Med. 1999;341(26): 1986-1995. 29. Spahn DR, Stein P. The future of artificial blood substitutes. Nat Rev Cardiol. 2021;18: 755-768. 800 182 572 7:30-16:30 (Pá: do14:00) Vyhlídka 39, 63800 Brno, Česká republika Tel: +420 545 222 863 Fax: +420 545 222 011 www.vitaharmony.cz strana 16 Kapitola 4.: VitaDar® - podpora dárců krve

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